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Skilled Nursing

Articles

Sleep in PALTC: What’s Changed, What Matters, What to Do

June 24, 2026

Quality sleep plays a vital role in maintaining physical health, cognitive function, and emotional well-being, yet sleep disturbances are common among older adults in post-acute and long-term care. This article explores the factors that contribute to poor sleep, the risks associated with sleep deprivation, and practical, non-pharmacological strategies that care teams can use to promote healthier sleep habits and improve resident outcomes.

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